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Exercises for your core and more...

Hip Crossovers

Full Range Squats

Reverse Lunges

Burpies

Flutter Kicks

Mountain Climbers

Jump Lunge

Forward Lunges

Calf Raises

Sitting Twists

Shoulder Taps

Planks

Plank Jacks

Pushups

Bicycles

Pushup Planks

Leg Raises

Twisted Mountain Climbers

Flutter Cross

V-ups

Side Crunch

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